One of the hardest parts about enduring depression and anxiety is telling people that I am struggling. I am often embarrassed to tell people because I have determined that it makes me less than in the eyes of other people. There is still a stigma attached to mental illness that is hard to overcome. It is even hard to tell people who struggle with the same battles because I get tired of repeating the same words and feelings. I worry that people will get tired of hearing them because I get tired of having them. I worry that people will think I’m crazy and dismiss me. I worry that people won’t understand and so they will be scared of me. What I am discovering as I document this journey is that freedom and healing begin when we acknowledge what we are facing. When we become real with others around us we see that most people are encouraging and supportive. We find others who share our struggles and we no longer feel so alone. It is time to bravely tell our stories.
Suzi says
You’re just freaking awesome! KNOW THAT!